If you have a promo code, enter it during payment and get the "Habit Tracker" bonus & video from Anita
If you have a promo code, enter it during payment and get the "Habit Tracker" bonus & video from Anita
If you have a promo code, enter it during payment and get the "Habit Tracker" bonus & video from Anita
If you have a promo code, enter it during payment and get the "Habit Tracker" bonus & video from Anita
run

HELLO*
THIS IS ALREADY YOUR BEGINNING

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RUNNING TRAINING

01

BEGIN

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  • Complete various programs throughout the year

THE PROGRAM

The Running training program destroys the barriers that have been sitting in the head since school years. Running training is not about standards, endless laps around the stadium, shortness of breath, pain in the side or knees. Your trainer will teach you how to run so that you don't swing, but enjoy the process and get results.

Combine running exercises, run with the right technique, and feel the support of a coach through your headphones. You may not believe it now, but just start, and running training will become your favourite habit, leading you back to a healthy, beautiful and confident version of yourself.

#QUANTITY

12

RUNNING WORKOUTS EVERY OTHER DAY, 40-60 MINUTES EACH

#SUPPORT

A COACH IN YOUR HEADPHONES AND A COMMUNITY OF GIRLS IN THE APP CHAT - EVERYONE IS THERE FOR YOU, SUPPORTING YOU AT EVERY STAGE OF YOUR TRAINING

#TEMPO

MODERATE TEMPO OF TRAINING AND OPTIMUM LOADS. NO MORE FORCING YOURSELF TO EXERCISE. YOU WILL WANT IT

#MENU

A VARIED AND BALANCED DIET BASED ON THE RECOMMENDATIONS OF THE NUTRITIONIST, CHANGING TO SUIT YOUR PREFERENCES AND BUDGET

#RESULT

-8kg

YOU CAN LOSE UP TO -8 KG. JUST EXERCISE AND EAT ACCORDING TO THE MENU WE'VE CREATED FOR YOU

#BALANCE

YOU TRAIN BOTH BODY AND MIND: INCREASE YOUR ACTIVITY, CHANGE YOUR EATING HABITS, LEARN TO LOVE AND APPRECIATE YOURSELF

# Start# It's not 10 km at a time# No fight# Skinny legs# Ordinary ones
# Start# It's not 10 km at a time# No fight# Skinny legs# Ordinary ones
# Start# It's not 10 km at a time# No fight# Skinny legs# Ordinary ones
# Start# It's not 10 km at a time# No fight# Skinny legs# Ordinary ones
02

BE IN THE RHYTHM

TRAINING SCHEME

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Nice warm-up. Easy running exercises. Jogging with a focus on minutes or seconds, not speed. Relaxation exercises. And you are happy, you are going to live your cool life.

AUDIO SUPPORT

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Explanation of running exercises and support in the process, with caring audio support from a coach at every step

DIFFERENT LOCATIONS

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You choose the place for training yourself. A picturesque embankment, a cozy park, a stadium near your home or a city street β€” run wherever you like

START YOUR RUNNING TRAINING WITH WOWBODY

  • πŸ“†4 weeks and 12 running sessions every other day, 40-60 minutes
  • πŸ‘ŸThe program is designed to appeal to everyone. It doesn't matter how much you've run before, or if you've run at all
  • 🎧Explanation of exercise techniques with audio guidance from a trainer
  • ⏱Focusing on minutes or seconds, not on distance and kilometres
  • πŸ“ŠThe intensity of your run depends only on your desire and fitness level
  • ⏰Train when you want - you choose the time yourself
  • πŸ”Additional useful tips in the app and hints during training
  • πŸ₯—A balanced menu with recipes, a list of products and the possibility of selecting dishes
  • πŸ‘ͺChat support for 3000 members of the WOWBODY community
  • πŸ₯‡Your personal trainer Sergiy is a professional runner with 20 years of experience in training Olympic and world athletes
+ BONUS
  • Complete various programs throughout the year

03

PICK UP THE PACE

SERHII

#SERHII

The head coach of the running program has 20+ years of coaching experience. Olympic and world champions in athletics, celebrities and amateurs - Sergey trains everyone who loves and wants to run. And he also makes those who used to hate running fall in love with it. Together with him, we have created Running training that teach you how to run properly, easily and with pleasure.

ANITA LUTSENKO

#ANITA LUTSENKO

A professional trainer and co-founder of WOWBODY, Anita has been in sports all her life, but she has always hated running. And she still wanted to start running because she knew the benefits - slender legs and a toned body. Training with Sergiy helped her learn how to run properly, and most importantly, how to run easily and enjoy it! Anita's idea is to support everyone who wants to fall in love with running and get all the benefits of this activity.

#VISUALIZE THE AWESOME SHOES#IT'S NOT ABOUT INVESTIGATION STANDARDS
#VISUALIZE THE AWESOME SHOES#IT'S NOT ABOUT INVESTIGATION STANDARDS
#VISUALIZE THE AWESOME SHOES#IT'S NOT ABOUT INVESTIGATION STANDARDS
#VISUALIZE THE AWESOME SHOES#IT'S NOT ABOUT INVESTIGATION STANDARDS

# ABOUT WOWBODY

WOWBODY is a community of like-minded people in which everyone will find motivation, encouragement and support on the way to a healthy and beautiful body.

We are girls just like you. And yes, we know how difficult it is sometimes, not for sports, and not even for ourselves. However, based on our own experience, we are also good at supporting those who are seeking change and want to live a healthy life without unnecessary worries.

Inspiring and sharing the knowledge we have as professional athletes and coaches is the main mission of the WOWBODY team.

Regular activity and healthy nutrition are the foundations we rely on along the way.

# META

  1. We believe that harmony in life is a consequence of the development of body, mind and soul. We are in favor of a reasonable, systematic and clear approach to this.
  2. We know how to change the way of thinking and lifestyle in a positive way, and to do it quickly, efficiently and for a long time.
  3. We bust the myths about the effectiveness of exhausting 3-hour workouts and about losing weight with unhealthy food restrictions.
  4. We believe that by starting with taking care of your body, your life will improve today and will be even better tomorrow!
  5. We provide effective tools that give results without pressure and change habits to ones that are good for your health, beauty and well-being.
Supporting you in this process is our main goal!

# FOUNDERS

  • Anita&Yuliya
  • Anita&Yuliya

Greetings from Anita Lutsenko and Yulia Bogdan, celebrity coaches, ambassadors of a healthy and happy lifestyle and founders of the WOWBODY project.

Anita is a master of sports in gymnastics, a professional trainer with 20 years of experience, author of books, an opinion leader, a loving mother, a coach of STB projects such as "Weighted and Happy" and "Everything will be fine" and a participant of "Dancing with the Stars" on 1+1.

Yulia is a master of sports in artistic gymnastics and has 20 years of experience in professional coaching in hatha yoga, pilates, salsa and bachata.

"Together we have created WOWBODY and inspired 279,000 people to start making positive changes in their lives! We are continuing this mission relentlessly. We create even more opportunities for you to freely choose the best path for you. And we are confident that with WOWBODY you will definitely find a way to support yourself, your physical and emotional state!"

# APPROACH TO TRAINING

#CHOICE

We give you a choice. Choose the activity that suits your needs and make it your favourite routine with us.

#CARE

We care about your condition, so we regulate the intensity of the activities in our programs. We believe you will succeed!

#REGULARITY

The first thing that matters is to start. And the second is to continue. And we will always be by your side along the way.

#RESULT

Constant activity and a balanced diet are the key to a healthy, beautiful body. And that means happy you!

QUESTIONS/ANSWERS

BUY NOW!

Buy now and get access to your workout program and daily menu.

This is already the beginning of your path to a healthy life and self-satisfaction.

  • Complete various programs throughout the year

BUY NOW!

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