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DANCE TRAINING
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PROGRAM
Dance workouts are a great alternative for those who like dynamics and cardio loads, as well as beautiful moves to groovy music. The combination of efficiency and good mood is exactly what you need for your beautiful and healthy body.
The WOWDance program combines 4 different styles in terms of mood and energy to make you feel flexible, sexy and feminine. Just like in your hottest 20s.
Well, shall we dance?
4 DIRECTIONS โ 4 FEELING
#BACHATA
FREE THE FEMININITY
Smooth, romantic, sensual - bachata gradually reveals the pleasure of dancing and yourself in dance.
Forget about household chores, feel your body, finally relax - regain your confidence and enjoy your first dance steps to the cool music of bachata.
#TWERK
GET ENERGY
Passion, rhythms, sexuality - twerk sets you on fire from the first move. It's a super-active style where your buttocks get the most attention and freedom. But if you doubt that this style is for you, try it right away! Our trainer will explain the basic moves in detail and help you learn how to shake it easy and fun.
And the groovy tracks will definitely not leave you indifferent. This is a great cardio that will make your buttocks look even more attractive!
#LATINA-MIX
FEEL CONFIDENT
Liveliness, activity, pace - the Latin mix style, also known as hot zumba, captures your imagination with its mobility. This is not a boring exhausting fitness, it's frantic and rhythmic Latin American moves to fiery and energetic tracks. They quickly cheer you up and charge you with vivid emotions.
Even if you've just been a "passive minus", a couple of Latin mix moves and you're a "hot plus"!
#STRIP
DISCOVER SEXUALITY
Femininity, playfulness, self-pampering - by dancing the strip, you activate one of the key female qualities - sexuality. You don't have to rush anywhere, move smoothly and sensually, enjoy yourself and develop your body's flexibility.
Finally, this is an excuse to put on your favourite high-heeled shoes, feel the seductive vibe of the music and get high for 30 minutes alone with yourself.
And then your sexual energy will be unstoppable!
GET INTO THE RHYTHM
TRAINING
SCHEME
We actively warm up. We learn basic moves and connections. We light up with the trainer. We feel a rush of energy in the body and mind
VIDEO
SUPPORT
The coach teaches and dances with you. Together you enjoy a 30-minute workout. You improve your mood and physical form
DIFFERENT
STYLES
For the different you. Try 4 different styles that will bring out your femininity, confidence, energy and sexuality
Start your dance training with WOWBODY
- ๐4 weeks and 12 dance training sessions of 20-30 minutes every other day
- โThe program is designed to appeal to everyone. You will definitely find your favourite among 4 different styles
- ๐๐ปTraining with top Ukrainian dancers in different styles
- ๐ปVideo support from the trainer and explanation of dance moves without haste
- โฐDance whenever, you want โ you choose the time yourself
- ๐Additional useful tips in the app
- ๐ฅA balanced menu with recipes, a list of products and the possibility of selecting dishes
- ๐ชChat support for 3000 members of the WOWBODY community
KEEP THE PACE
#YULIA BOGDAN
Bachata style trainer in the WOW Dance program, star trainer, healthy lifestyle expert and co-founder of WOWBODY. Master of sports in rhythmic gymnastics, professional trainer with 20 years of experience in hatha yoga, pilates, salsa and bachata.
#ADELINA DELI
Twerk style trainer in the WOWTance program. Professional dancer and teacher of ballroom dancing, Latin, samba and twerk. Participant of the show "Bachelor" of STB and "Dancing with the Stars" of 1+1.
#ANNA SEMENIKHINA
Trainer of the Latin-mix style in the WOWTance program. 20 years of coaching experience in the dance and fitness industry. Professional Zumba Instructor, presenter and mentor of the Zumba Fitness program.
#ALINA LEE
Strip style trainer in the WOWTance program. Professional sports ballroom dancer, WDC Ukrainian Cup finalist. Participant of the ballet studio "Kvartal 95", participant of the show "Dancing with the Stars" 1+1.
PROUD OF YOURSELF
# ABOUT WOWBODY
WOWBODY is a community of like-minded people in which everyone will find motivation, encouragement and support on the way to a healthy and beautiful body.
We are girls just like you. And yes, we know how difficult it is sometimes, not for sports, and not even for ourselves. However, based on our own experience, we are also good at supporting those who are seeking change and want to live a healthy life without unnecessary worries.
Inspiring and sharing the knowledge we have as professional athletes and coaches is the main mission of the WOWBODY team.
Regular activity and healthy nutrition are the foundations we rely on along the way.
# FOUNDERS
Greetings from Anita Lutsenko and Yulia Bogdan, celebrity coaches, ambassadors of a healthy and happy lifestyle and founders of the WOWBODY project.
Anita is a master of sports in gymnastics, a professional trainer with 20 years of experience, author of books, an opinion leader, a loving mother, a coach of STB projects such as "Weighted and Happy" and "Everything will be fine" and a participant of "Dancing with the Stars" on 1+1.
Yulia is a master of sports in artistic gymnastics and has 20 years of experience in professional coaching in hatha yoga, pilates, salsa and bachata.
Together we have created WOWBODY and inspired 279,000 people to start making positive changes in their lives! We are continuing this mission relentlessly. We create even more opportunities for you to freely choose the best path for you. And we are confident that with WOWBODY you will definitely find a way to support yourself, your physical and emotional state!
QUESTIONS/ANSWERS
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This is already the beginning of your path to a healthy life and self-satisfaction.
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