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Ayurveda and Hatha Yoga as a tool for solving any problems of the body and mind

Seminar

Ayurveda and Hatha Yoga as a tool for solving any problems of the body and mind

Speaker: Tatiana Morozova - Татьяна Морозова - the teacher of the Indian school Patanjali Yoga Foundation (India, Rishikesh). Anita Lutsenko was educated there in 2017.

You will know:

- How to find the approach and the keys to your body?

- How to solve health problems, mental balance and body shape, using the laws of nature?

- Why does someone, violating all the rules, not get fat at all?

- How can one explain that one is comfortable with heat and the other with a cold?

- Where is the line between lovers of sweet and savoury flavours?

- Why is someone calms even in critical situations, while the other has the slightest way out of balance will cause a nervous breakdown?

- Why do some people eat up in stress, others lose weight?

In the programme:

- 3 types of build. How to define them and how to work with them?

- 6 food tastes and their correct combination for certain body types.

- 5 elements of which the human body consists.

- 5 winds of our body, their movement and nutrition.

- 7 body tissues, which are the basis of human health.

- 6 energy centres, the principles of their work, nutrition and development.

- 3 the quality of nature on which the whole world holds.

- 7 steps of Hatha Yoga for a deep understanding of working with the physical body.

You will understand everything!

 

Buy video seminar for 9 EUR

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